Wednesday, February 25, 2009

Giving Back




This might just be my shortest blog yet – and consequently likely the only one which I will urge that you DON’T go lightweight.

In a nutshell, the world is in a pretty tough spot right now. Here in the U.S., the housing and financial markets are pretty much in free-fall and unemployment is rising. When I’m in a difficult pinch, I tend to run outdoors for the quiet simplicity that only nature can provide. Unfortunately, with so many other demands on our world, the need to keep our wild places, well, WILD is often overlooked. My biggest fear is that my two sons won’t be able to see the same wilderness as I do much in the way that my grandfather feared that I wouldn’t see the same wilderness he did.

For those reading this blog, I can only assume you get quite a bit from nature too. Well, how about giving back. Something as simple as maintaining a trail is a fulfilling and worthwhile experience. It is also a great place to meet friends. Facing facts, little else is as rewarding as a day of hard work and selfless volunteering in any walk of life. If this is too much dedication, how about simply walking down your neighborhood with a trash bag and picking up all the senseless trash and junk carelessly discarded. For those with deeper pockets, give monetarily to one of the many groups which make it their mission to preserve nature. For me, two groups I presently contribute to are The Nature Conservancy (http://www.nature.org/) and The Appalachian Trail Conservancy (http://www.appalachiantrail.org/). These two institutions are sound and proven institutions which are accountable in my view and there are plenty of others who have equal merit and support other important causes.

In the end – just give – whether time or money and ensure the next generation has a shot of experiencing the same wilds you enjoy.

Wednesday, February 18, 2009

Lightweight Survival Kits





























To a lightweight backpacker who counts every ounce, one of the first things to get cut are items from what many consider to be part of a “survival kit”. This means the 10 pound Rambo-replica knife, the 4 gallon water jug, the 60” plasma, the inflatable raft, the solar still, and the pre-cooked rump roast must all be left behind.

Lightweight backpackers realize that most survival kits contain “extras” and most survival books list dozens of unnecessary supplies which are inherently redundant. These things are essentially made for someone genuinely lost without any other appreciable supples. For example, do you really need an emergency poncho when you likely already carry rain gear, a tarp, a ground cloth, and possibly even other clothing which could pull you through a brief rain? Do you really need an emergency blanket when you are already carrying several layers of clothing and a sleeping bag/quilt? Do you really need 50 feet of extra rope as if you needed to hang something which the guy lines from your tent or bear bag rope wouldn’t already cover? Do you really need a trash bag when you already have a ground cloth, sleeping pad, shelter, pack liner, and rain gear? Do you really need a giant knife, a flare gun, a personal locator beacon, satellite phone, or even a gun? When I honestly take a look at these things, I simply can’t justify carrying any of them and some simply don't work well enough to carry anyway. Sure they’d be good to have if I didn’t mind carrying the weight, but so would a lawn chair, a stocked refrigerator, and a Swedish masseuse. I guess if I’m planning on carrying all these extras, I’m going to hire a Sherpa or camel to carry them instead.
The reality is, marketing gimmicks have caused many of us to believe that we need to fear the outdoors and prepare ourselves for what is essentially a doomsday scenario. Marketers have us fearful of bear attacks, yet most people have never even seen one in the wild. Marketers have us fearful that our equipment must stand up to a fall off a cliff or in the middle of a hurricane. I figure if I'm in either of those two situations that the durability of my equipment will likely be the last thought in my head as I'll be too busy trying to figure out how to genuinely survive and get out. My grandfather would likely get a kick out of outdoor product marketing nowadays as he would reflect on his backpacking experiences which only required a bedroll, some matches, a canteen, and some food. Well folks, the same wilderness he experienced is available to all of us in one degree or another and our level of safety is far more achievable with less gear than product manufacturers would lead us to believe.

The theory behind a lightweight backpacker’s survival equipment is acknowledgement of the reality that you’re already “out there”…so 99.9% the gear you carry should be the gear you’ll need to use on a daily basis regardless of the situation. But alas, some “extras” are necessary for a responsible hiker and your decision to carry them should be based on common sense, safety, and experience. It is worth mentioning that you SHOULD carry different things for different environments as what I carry on the east coast of the US may be different than what I'd carry on the west, or elsewhere in the world for that matter. Most hikers do not intentionally put themselves in a “survival” situation as most hike on established trails often a few hundred feet (or at most a few miles) from a road or public structure. In fact, there are very few parts in the U.S. where you can be more than 10 miles from some form of civilization even if our most distant wildernesses. This fact alone should mitigate much of the concern. However, those with known medical problems, those who bushwhack, and those who intentionally push deep into the wilderness or in dangerous conditions should take more safety precautions.

It’s tough to nail down exactly what is, and what isn’t, “survival gear”. For me, everything is pretty much just “gear” because many items have multiple applications. For example, I carry a Swiss Army Knife Classic (http://www.swissarmyknifemall.com/product/53181-mo) which provides scissors, a tooth pick, nail file, tweezers, and a knife. I carry a Mora knife (http://www.swedishknives.com/760craft.htm) any time I know I’ll need to make a fire multiple times as I’ll need it to cut wood, especially if I need small and dry stuff to put inside my Bushbuddy Ultra Stove (http://www.bushbuddy.ca/). I also carry a signal mirror which is right next to my half-sized tooth brush as I think it is important to take a good look at my over voluptuous face every now and then to make sure my head is still attached. It is also good for daily tick checks. Essentially, lots of gear has more than one purpose and can also be considered survival gear.

Obviously skimping on things like first aid and survival stuff depends a lot on your experience and other gear you carry. For me, the stuff in my survival kit is fairly minimal. My kit isn’t minimal because I strive to be obsessively lightweight as truthfully I could leave many things at home. Truth be told, I just can’t reasonably justify carrying more than I already do. I carry dry tinder, an ACR whistle, a button compass, a signal mirror, some needles, safety pins, thread, and buttons, waterproof matches, an LED light, a mini lighter, a mini Classic Swiss Army knife, some waterproof paper with a mini waterproof pen, a bit of duct tape - and that’s about it. I store all of this inside a waterproof bag or I fashion items I need to a necklace for easier access. A bandana can also be considered a survival item and I intentionally have one that is orange in the event I ever need to use it to try to signal for help. On the bandana I wrote various phrases in large print which can be folded to show only one phase at a time. The phrases include: “TO TRAIL”, “TO TOWN”, “NEED PHONE”, “MEDICAL HELP”. For those of you who ever needed to leave the trail unexpectedly, these simple phrases used when attempting to gain the attention of passing motorists is the difference between getting a ride and help…or walking. Obviously a bandana doubles as a towel, pot holder, trainer, tent/tarp condensation dryer, sweat band, sun blocker, etc. too.

Even with what I’ve already mentioned, there is a lot of crossover gear for me. My medical kit includes a few things I’d need in a genuine survival situation. My stove kit includes some things too. I intentionally choose my gear for utility and if it doesn’t have more than one use, I actually consider leaving it at home in many cases. For example, I use a 1 gallon SilNylon 1 gallon water bag by Anti Gravity Designs (http://www.antigravitygear.com/proddetail.php?prod=AGWTBG) which is the sack I use to carry my extra clothing. To me, this is actually a luxury as I don’t really need the sack and I could always find something that’s lighter. This is light enough for me, however, and affords me the luxury of moving around 1 gallon of water very easily which is great when cooking, bathing, or doing laundry. Again, I wouldn’t call it “survival”, just useful.

As with most things, experience and environment should be your guide.

Wednesday, February 11, 2009

Preventing and Treating Blisters













According to the folks at Adventure Medical Kits (http://www.adventuremedicalkits.com/) whom have been very informative and generous with me over the years, the most common complaint of hikers is blisters. A blister is essentially a reaction of your skin to heat, whether actual heat such as a flame or generated heat such as friction. A blister is actually a second degree burn. To protect against a blister, the body releases a liquid between the inner and outer layer of skin which forms a bump which is often red and painful. I’m going to assume very few of us hold our toes over open flames unless unless we’re trying to recover from severe cold or toe-kebabs is on the menu, so I think it is fair to say most of us receive blisters which are friction related. If our blisters are friction-related, that means we probably got them while walking or hiking. Let’s face it; it is awfully tough to hike when you’ve got a flat tire.

Friction blisters are essentially areas stressed by the constant rubbing of our shoes or socks. If our shoes or socks are wet, this softens or skin and makes our feet more susceptible to damage. Lightweight backpackers have long embraced the need to wear lightweight and breathable running shoes instead of clumsy hiking boots for many reasons. First, most hiking boots offer very poor air circulation (ventilation) and those which have a waterproof layer tend to hold body sweat and moisture even more. Second, boots take longer to dry than lightweight breathable running shoes. Lastly, lightweight running shoes are easier to maneuver and don’t stress our foot as much because they are cut lower and of made of thinner fabrics. It should go without saying that breaking in footwear before a hike is always a smart choice.

Apply Moleskin (http://www.rei.com/product/767416) to sensitive areas before hiking. Wear thin liner socks under heavier outer socks so the friction occurs between the two sock layers and less on your skin. Ensure all socks wick well and change them for a dry pair each time you stop and before you go to bed. Make sure your feet get some ‘sun time’ too to kill bacteria. If a blister does develop, stop immediately and treat it. First, don’t pop the blister if you can help it. If it is large or cumbersome, drain it with a sterile needed and massage the fluid out with a sterile alcohol wipe. Put a treatment over it such as the product Glacier Gel (http://www.adventuremedicalkits.com/product.php?product=84&catname=Blister&prodname=GlacierGel%20BLISTER%20AND%20BURN%20DRESSING) which adheres to your skin and offers a protective pad. It is made of 50% water which helps cool your blister and is as simple to apply as a band-aid. Switch out the pad a couple times a day and this should be sufficient. If the blister continues to drain and becomes more painful, discharges colored fluid, or otherwise just doesn’t look right, consider seeking professional medical help.

Other than using moleskin (http://www.rei.com/product/767416) on sensitive areas, I’ve also had luck with a couple different items. Body Glide (http://www.backpackinglight.com/cgi-bin/backpackinglight/body_glide_45_anti_blister_stick.html) looks like a mini deodorant and helps reduce moisture and chaffing both on the feet and elsewhere. It also has antibacterial aspects. Hydropel (http://www.backpackinglight.com/cgi-bin/backpackinglight/hydropel.html) is specifically good for people who sweat a lot or whose feet will be wet much of the time. Lastly, Leokotape http://www.backpackinglight.com/cgi-bin/backpackinglight/leukotape_p.html) can be used in place of Moleskin…course, so could duct tape. In either case, be sure to be careful how you apply it as you don’t want to rip off your blister or cause it to be too inaccessible for treatment. Course, before needing to jump on the first-aid bandwagon, “prevention” should be a high priority. Blister prevention should include applying anti-fungal/sweat-control options as described above and keeping your feet, footwear, and socks dry. It is always a good idea, if practical, to switch out socks several times a day and before you go to bed. In fact, most lightweight backpackers rarely carry two of anything including underwear – but socks are the exception. Long-distance hikers will no doubt agree that receiving a pair of new socks at each supply pick-up is near heavenly. Wearing a liner sock under a sock reduces friction on your skin. Using highly breathable and broken-in shoes ensures your feet stay drier and are more comfortable. A good orthotic such as those offered by Superfeet (http://www.superfeet.com/) are also a good choice for overall foot comfort and to prevent foot slippage from inside the shoe due to poor fit. Smartly crossing bodies of water and avoiding getting your feet wet will be the difference of 10 more miles versus just a few. To keep my shoes dry, I have been known to carry a homemade pair of Tyvek shoes which have felt on the bottom just to use to cross through water. They aren’t comfortable or terribly durable, but they get the job done, weigh nearly nothing, and save my shoes. Another preventative tip is to ensure socks and shoes receive adequate drying time. When possible, leave them in the sun during breaks. If you think you need a camp shoe to allow your hiking footwear time in the sun…but you don’t want the weight of bringing extra footwear, consider puncturing three holes (one between the big and second toe and one on either side of the front third of your foot – like a flip flop) in your shoe insole and add some yarn or rope. You’ll essentially have a pair of lightweight flip flops without any further appreciable weight. Course, you could always bring a pair of those God-awful Crocs clown shoes and hope no other hikers beat you for the sake of pure fashion sense.

You may not always be able to prevent blisters, but you can be proactive by reducing your risk and treating those you do get with proper first-aid so your hike can continue.

Wednesday, February 4, 2009

Lightweight First Aid








First Aid and backcountry medical care are huge issues for anyone because an accident can happen at any time to even the most prepared. Humans are far from perfect and each of us makes mistakes constantly. It is also unrealistic to claim we can control our environment (weather, animals, shifting rocks, etc.). With that said, if you haven't received an injury in the backcountry yet - you will. Fortunately, planning ahead, using the right gear, and educating yourself on how to deal with certain issues is often the best solution to helping yourself. As a Search and Rescue member, I can say with conviction that historically many people who require wilderness rescue often have with them the implements they need to survive. Unfortunately, many in need of rescue struggle with the one thing that must work – their mind.


I was on a recent search for a lost hunter deep in a National Park. Regrettably, he had a problem with substance abuse which no doubt contributed in his choice of heading out for some nighttime activities while under the influence. Night came and went and he never returned to join his friends at their nearby cabin. As our search widened, one of the teams found his jacket, then a shirt, then a sock, then a pair of pants. It was clear to us that this wasn’t a late night effort to streak, it was the effects of hypothermia taking over the reasoning skills of the man and it was these skills, or lack there of, which ultimately claimed his life. In any situation, the mind is the number one most important tool, skill, and resource. Without it, each of us has very little opportunity for success. In this search, the man felt like he was burning up and therefore he discarded his clothes. What he didn’t know was that he was hypothermic and his body was sending him the wrong signals in an effort to protect itself to keep functioning. Search teams found his body about a week later.


Lightweight backpackers are no different than the lost man in that we each must make smart decisions to be successful. Gear choices are one thing, but education is entirely another. Fortunately, people who have stretched their limits to lightweight backpacking usually have a better understanding than most of how to make the most out of their resources. It is for this reason that lightweight backpackers can often carry with them a minimum of first aid supplies and still be successful.


Before going nuts on planning for every possible injury, ask yourself what you really need. If you think long and hard about it, I bet you'll come up with some anti-inflammatory pills, pain killers, stomach-calmers (Immodium AD has good “plugging power”), triple antibiotic ointment, minimal gauze, and some athletic tape or leukotape to cover everything up. A sheet of moleskin and possibly some Glacier Gels also go a long way for blister care. I also know people who swear by a small tube of Super Glue as it can seal a wound very quickly and efficiently. A sterile scalpel and irrigation syringe may also be something worthwhile to carry, and something that usually can’t be duplicated in the field. With all of this stuffed in a water tight bag such as an Aloksak most hikers could be prepared for things they are reasonably likely to encounter. Really, anything more is redundant unless you're going to pack a pair of crutches or a full SAM splint which is a little silly as these implements can come from branches or a sleeping pad. Even a snakebite kit is overboard as the latest guidance for a snake bite is simply to leave it alone and seek help as cutting it will only hurt you more and spread the venom. Trying to suck it out will only push more of it into your system and into other areas at a quicker rate. Even wrapping it uniformly, which is the latest method, is often done incorrectly and it ultimately creates more problems. They key is to pack what you can't duplicate in nature or with other items you're carrying. Obviously, your daily medication or allergy medicine should be included as well as anything else of specific importance to you. Those who suffer from life threatening allergies should carry an EpiPen (Epinephrine) which can literally be the difference between life and death.


The key with first aid, must like every other piece of equipment, is to bring with you what you need based on your experience and environment. Likely a kit purchased from an outdoor store would be a good start, but a homemade version would likely be more appropriate for you. The folks at Adventure Medical Kits (http://www.adventuremedicalkits.com/) have a lot of experience with medical options needed in the backcountry and one of their kits in a pinch would be a good start. If you're interested in a small packable medical guide, my advice is to pick up "A Comprehensive Guide to Wilderness & Travel Medicine (3rd Edition) by Eric Weiss, MD. It's fairly packable and covers most anything you could experience in the backcountry.

Wednesday, January 28, 2009

Lightweight Cooking Systems



















When I first started backpacking years ago, I quickly realized that I needed to make some serious choices in the cooking department if I wanted to maintain my over voluptuous girlish figure. As a result, I purchased a sizeable canister stove, several fuel canisters, and a nice set of hard-anodized aluminum pans which came in every shape and size (but all fit together in one another for “packability”). Thinking smartly, I then went to the lantern isle and grabbed the lantern which cast the most light and consequently worked with the fuel canisters from the stove. I officially succeeded in having the ability to cook for at least a dozen heavy campers and I could turn night into day with my lantern. This all seamed great…in the store….and I happily purchased the items and headed for home. Because I had a nearly 6,000 cu/in expedition pack by Gregory, everything I purchased fit nicely in my pack. I’m pretty sure I could have also fit a refrigerator, but I decided against it because I was “roughing it”.

As you can imagine, the load broke my back and made my backpacking experience totally miserable. I didn’t need a ton of pans or several of them and I needed a smaller and lighter stove. The lantern was also overkill.

Fortunately, I evolved and learned educated backpackers don’t need to suffer with the burden of a heavy cooking system and by default my backpacking experience became more pleasurable. When considering a cooking system, it is important to consider all six components (1) the stove, (2) the pot stand, (3) the cooking pot, (4) the fuel (and fuel container), (5) eating utensil, and (6) the windscreen.

Lightweight stove options:
HEAVIER
· White Gas Stoves – Great for winter camping because of their high output and reliability, but usually pretty heavy and I don’t know of anyone who enjoys carrying the fuel or container.
· Compressed Gas Stoves – Great overall, but the containers are cumbersome, environmentally unfriendly, and they must be carried after emptying. Jetboil, Primus, and MSR seem to hold a pretty tight grip on the market although there are plenty of options.
LIGHTER
· Alcohol Stoves – Denatured alcohol is a great fuel source and these kinds of stoves are usually very light, inexpensive, reliable, free of moving parts, do well in most environments, and are fairly efficient. There are several options available with leading choices including Trangia, Vargo, and Brasslite. Each of these are great options as they provide a stove and pot stand together. Personally, however, my lightweight alcohol stove of choice is the Caldera Ti-Tri by Trail Designs (http://www.traildesigns.com/products02.html#titri) and often sold by Titanium Goat (http://www.titaniumgoat.com/TiTri.html). I have also been known to enjoy a homemade stove and pot stand which I made from a small cat food can. I can’t say I’ve ever seen a lighter option and it is the perfect size. I should mention that this idea came from Andrew Skurka and you can find directions on how to make one yourself on his website at (http://www.andrewskurka.com/advice/technique/fancyfeaststove.php). You can also make similar stoves out of empty soda or sauce cans.
· Esbit Stoves – Esbit stoves are essentially those which burn a solid fuel tablet and are likely the most lightweight option for backpacking. When I was younger, I often placed these tablets on a rock and used other rocks to surround it which created a pot stand. Although this worked, it hampered the efficiency and it also scarred the rocks and thereby was irresponsible on my part. At 11 grams and with a pot stand, the Firelight Titanium Esbit Stove (http://www.backpackinglight.com/cgi-bin/backpackinglight/titanium-esbit-wing-stove.html) is the lightest Ebsit stove option I’ve found.
· Natural Stoves – A natural stove, one that is fueled from things in the environment, could be as lightweight as three sticks forming a tripod with a pot tied to it over a fire. Unfortunately, fires are illegal in many hiking locations. With that said, the lightest stove I’ve found which uses natural sources for fuel is the Bushbuddy Ultra Stove (http://bushbuddy.ca/) at 5.1 ounces. Considering fuel is often the heaviest part of most stoves, and the fact that the use of natural resources means that fuel is infinite (never needing resupply), this may be the best choice for any long-term trek. Course, it depends on the environment for fuel and in very wet regions this may be difficult.

Lightweight pot options:
There are several different options for lightweight crockery; the key is to determine your true needs. In many cases, a simple lightweight cup would likely be enough to meet the needs of most hikers as it boils water for drinking and to put in cooking bags. Essentially, often a single cup is enough for your entire backwoods kitchen. Since many people eat directly out of bags, additional plates and pots aren’t necessary. Lids also make water boiling more efficient and can be used in a pinch as a griddle for making pancakes and such. Evernew, Snow Peak, MSR, Titanium Goat, and others make great lightweight titanium gear and a simple Sierra Cup may be plenty. Coated aluminum, such as the hard-anodizing process, is also very practical and lightweight, although not as durable as titanium. Keep in mind, aluminum is lighter than titanium, so the question is whether you need something more durable (titanium) or if you'll take care of your gear and something lighter (aluminum) would be more responsible. Orikaso and Coleman both offer heavy plastic sheets which can be folded into items such as cups, plates and pots, and although they can serve double-duty as a cutting board and even something to sit on, they can’t be put on a stove and they don't offer any appreciable insulative qualities. Sea-to-Summit manufacturers rubbery collapsible dish wear too. It is worth noting that pots with a curved bottom are easier to clean and those with handles will prevent the need for a glove or other implement to handle it when hot. Pots with wider volume (as opposed to taller) also spread the heat more evenly and tend to cook more quickly, a very important point when attempting to melt snow which takes awhile.

Lightweight utensil options:
Unless you want to use sticks and twigs, you’ll likely need a spoon, fork, or a combination of the two known cleverly as a ‘spork’. When deciding which utensil is best for you, it might be worth noting if you’ll be eating out of a plastic bag or a metal container/pot as a fork/spork or similar pointed object may puncture a lightweight bag. Also, it is often nice to have a long handled utensil as it will prevent your hands from coming in contact with the walls of your container. Aside from the fact that this is annoying, generally speaking the hands of backpackers likely aren’t terribly clean. Below are a couple lightweight options I enjoy:
· Light My Fire (http://www.light-my-fire.com/230-147-spork.htm) is only 9 grams and has a fork, spoon, and knife all built into one lightweight utensil.
· Firelite SUL Long Handled Titanium Spoon (http://www.backpackinglight.com/cgi-bin/backpackinglight/bpl_long_handled_titanium_spoon_sul.html) is 11 grams...but tough to buy as it seems to always be out of stock.
· Sea to Summit Long Handled Spoon (http://www.ems.com/1/1/4967-sea-summit-titanium-long-spoon.html) is 17 grams.
· My current favorite is the GSI Rehydrate Long Handled Spoon (http://www.ems.com/1/1/4967-sea-summit-titanium-long-spoon.html) which is a scant 11 grams and made of the durable material Lexan.

Lightweight windscreen options:
To get peak performance out of a stove, and in many cases maintain the flame and to prevent the pot from falling over, a decent windscreen is a solid choice. A Caldera Cone by Trail Designs (http://traildesigns.com/products01.html) is a great option because it also serves as a pot stand and thereby a lighter no-frills stove can be carried. Other lighter options include a Titanium Windscreen (http://www.backpackinglight.com/cgi-bin/backpackinglight/titanium-foil-windscreen.html or http://www.titaniumgoat.com/windscreens.html) or a simple piece of heavy duty tin foil.

When selecting your cooking system, weigh each piece of gear and bring only that which you need. If you think you may need more because of a survival instinct, remember that you can usually light a fire to cook from if you are genuinely in an emergency situation. With that said, ensuring you have some dry matches and good fire-starting kindling should ensure you only bring what you really need.






Wednesday, January 21, 2009

Knowing Your Limits











Limits. Either know them or learn them the hard way. Knowing “when to say when” is often an exercise in mental and physical humility that can be applied to many aspects of life. Over the weekend I ate a nice slice of humble pie and got the pleasure of sleeping in a warm and comfortable bed merely to recollect about my adventure on my blog today.

On January 16th-18th, the east coast of the U.S. was met with the coldest temperatures of the year. With my second son due any time within the next two weeks, this represented my last weekend for at least awhile to escape for an overnighter without the constrictions of work and family obligations taking prescient. Regrettably, it was cold and long past the point of “fun cold”, but I didn’t have a choice as my time was limited.

On Saturday as I was watching the news while packing my gear, the weatherman came on with his usual semi-obnoxious rant about cold. He danced in front of his forecast and gleefully embraced winter. It was 8 degrees and I was heading for the mountains where it was no doubt considerably colder.

I arrived at Shenandoah National Park in relatively quick fashion. Surprisingly, no other cars had made the trek. I stopped at the Park Ranger gate and was met by a Ranger who looked a bit surprised after seeing my backpack in my passenger seat and said, “You’re not staying the night are you”. I told him of my plan to take a quick 12 mile hike up to the summit of a trail I hadn’t walked before and my intent to stay overnight on a spot between two small hills which appeared relatively flat on my map. Glancing up at a board in his make-shift office which had weather information for different parts of the park, he quickly explained, “are you aware it is 2 degrees here and where you’re doing it will probably be around -10 with a wind chill of -20 or so”. Not fully digesting the numbers and being set on my mission, I quickly completed my backwoods permit (a requirement in the park) and began to hastily head towards he trail while dismissing the Ranger who I assumed received a call from my wife and was fully intent on talking me out of my weekend plans. Just as I started to pull away the Ranger said one more thing which I guess annoyed me more than anything. He said, “We’re expecting snow tonight and if there is even a hint of snow or ice on any part of the road within park boundaries, we close the road with gates. If you try to come out and the gates are closed, you’ll have to call a Ranger to open the gate and it might take him several hours or more to get to you depending on their other obligations and how many people we have on staff”. He gave me an (800) number and I drove off pondering the impact it would have on my schedule if I couldn’t get home on time Sunday evening and the even greater issue it would create if I couldn’t get to my job on Monday which required a nearly three hour drive north. Knowing that any snow predicted was minimal and exercising my God given male right to be pigheaded, I decided to press on. After all I figured, hitting the trail in such conditions would likely ensure I was the only one there and I’d hopefully get a chance to see and experience things which would otherwise disappear under the audience of others.

I understand survival enough to know that sweating in the cold is a quick way to freeze to death. Although it was cold, I knew I would be moving and generating enough heat to keep me warm which allowed me to wear minimal clothing. Being someone who takes pride in lightweight gear, I also wanted to keep my gear as light as possible and I even used the same lightweight pack I often use in the summer to ensure I didn’t bring any unnecessary redundant gear as it simply wouldn’t fit in my low volume pack. As I exited my car I was slapped quite abruptly in the face by the wind and the obvious cold numbed my entire core quite quickly. I put on my lightweight hat and gloves and pulled my 3 oz windbreaker shell over my single thin layer of merino wool and thin layer of capilene. I was wearing my Inov-8 Gore-Tex trail runners, a pair of eVENT gaiters, and a pair of eVENT pants. I felt both the gaiters and pants were overkill since there was no snow on the ground and I wasn’t likely to encounter any, but I figured they’d serve as a great windbreaker, contain some body heat because of the material, allow me to forego the need to carry rain/snow gear for my lower body, and I’d pretty much be prepared for sitting on anything even remotely moist. With the breathability of eVENT, I assumed it was a pretty decent choice.

It didn’t take long for my body to heat up and my lightweight ensemble kept me warm despite the fact that I probably looked like a Springtime jogger to anyone who might see me. I think my extremely lightweight wind jacket was likely my most functional piece of gear as without it I simply would have been unable to fight off the cold forced in by the wind. As I traveled down the Appalachian Trail looking at the frost and ice across the landscape and frozen ice shapes on anything which had the slightest moisture, I started to go through my conversation with the Ranger. At that time I realized I had incorrectly put the wrong entry point on my backcountry permit as I had deliberately added a few more miles to the trip by taking a more southerly route which would lead to the trail and would allow me some more time on the AT which I always enjoyed. For a little over three miles I walked until I incidentally came out at the parking lot which was listed on my permit as the trail picked up on the other side of the lot. Sitting in the otherwise empty parking lot was a Park Service truck with a Ranger sitting behind the wheel. As I past by him he leaned out the window and said, “are you the guy planning to summit that ridge over there (pointing to a white rock outcropping) and spend the night”. I acknowledged that my legacy indeed had apparently come full circle around the world and made it to his ears. He said, “You know it is a lot windier and colder up there than here and you’ll be very exposed. We also may need to shut the roads down.” I relived the same conversation I had with the previous Ranger, assured him that I’d be careful, and pressed on with a little more uneasiness now that I had two “professionals” clearly familiar with their own backyard doing their best to discourage me from attempting to spend the night.

I walked for another 6 miles or so enjoying the stillness of the forest although getting chilled here and there as my pace slowed or when hit with a particularly unfriendly gust of wind. I arrived where I intended and found the small flat area where I planned on spending the night as I found on my map during my pre-trip planning. Unfortunately, the area wasn’t too welcoming for camping as it was covered with basketball-sized or bigger stones in all different kinds of imposingly sharp positions. Disappointed that “my spot” was clearly uninhabitable and feeling particularly chilly now that I was completely exposed and on top of the mountain, I sat down and took off my pack to relax. I reached back for my water and quickly noted that it was almost completely frozen. My other bottle seemed to have faired slightly better, but was well on its way to freezing too and it would require me to puncture ice which formed around the spout area. I then glanced at my backpack and noticed a white substance on the back panel and along the waist belt. Touching it, I quickly figured out it was ice which formed from the sweat from my back. As I pondered the fact that it really WAS quite cold, I reached down to adjust my gaiter and noticed it was damp. I looked around as if expecting to see an icicle dribbling water on me, but instead I found the inside of my gaiter, the zipper, my eVENT pant leg, and the top of my sock were starting to freeze from my leg sweat. Doing a quick check, I also noticed my hat and and the back of my jacket (now separated from my pack) had ice crystals forming. Despite trying to wear as little as possible to prevent sweat, my minimal gear was still wet and consequently freezing. Probably the most awaking moment was when I noticed ice crystals forming on my liquid medication and liquid water treatment. Knowing full well to expect some level of freezing, I had most of these items very close to me so my body warmth would keep them from freezing. This plan clearly wasn’t working and now I was on the peak of a small mountain completely exposed to the elements, my clothing was freezing, there were no reasonable places to camp, and the sun was slowly starting to set.

Although my perceived machismo may have taken a hit as well as my desire to see the sunrise on a frosty morning, I made the decision to head for home. Instead of finishing the loop which would have me pushing deeper into the woods and across at least 3 bodies of water in unknown conditions, I decided to backtrack. Perhaps it was Mother Nature’s sense of humor, but the walk back seemed particularly cold and defeating. I added another layer on my top principally because I wanted to stay warm and I knew my other clothes were already wet which just made things colder. I also didn’t care at that point if they got wet since I knew I wasn’t staying.

Knowing your limits in any situation is important. Course, many folks don’t test their limits enough as all too often many give up on their dreams and things that require effort. I know of many people who decided to give up on hiking because they were too exhausted and their body hurt too much after a few hours. I sympathize and share the same frailties, but the human body does a masterful job in healing itself, becoming stronger and more efficient when it needs to, and by hurdling obstacles which seemed impossible in the past. I don't hike every day and even with a fairly decent workout regiment my body always hurts the day after a hike. In short, give it time, use your head, and you’ll live a more fulfilling life. I don’t take pride in leaving the trail, but it was the right decision. With each failure I learn and I learned a lot on this trip. If not learning about the sheer strength of the elements, the importance of selecting the right gear for the conditions, or the value of experience from Park Rangers, I learned how to shoot snot out of each nostril at rocket velocity which was a skill I had only marveled in disgust when I had seen others do it in the past. Live and learn.

Saturday, January 17, 2009

Gossamer Gear...soon to offer TALL pack sizes!

This likely doesn't mean a heck of a lot to most of you, but at 6'6" finding gear tall enough for me has been a pain for the majority of my life. I have a lot of luck with mainstream manufacturers (The North Face, Mountain Hardwear, Osprey, etc.) just not UL.


After maintaining an on-going dialogue with Grant at Gossamer Gear (http://www.gossamergear.com/) about a couple things, he sent me an e-mail today reading, "after talking with you I've decided to add a tall size to some of our packs. Probably in the Plus first, then Gorilla or Mini." At present, other than those made by Z-Packs, Gossamer Gear is likely the lightest packs on the market. Most of their packs are nothing more than SilNylon ruck sacks (although the unreleased and upcoming Gorilla should be a little heartier) which are actually a very solid option when carrying lightweight loads as an internal frame isn't always needed. My suggestion is to give it a shot and see if it is for you as it would be just one more way to lighten your load.

Grant didn't mention a scheduled delivery on these and I definitely don't plan on hounding him being that I'm thankful just to have his willingness on the radar.

Although I'm not going to promise it's gospel just yet, it is terribly encouraging for us tall folks and also serves as a very positive reminder that the cottage industry of lightweight backpacking is absolutely wonderful when it comes to considering new ideas and really being flexible to customer requests.

Wednesday, January 14, 2009

Lightweight Hydration Systems (Bottles and Filters)












































Water. Now that’s an important topic in the backcountry. I guess depending on perspective; it may be the most important topic. Water, after all, hydrates your adventure. It aids in processing foods and ridding your body of waste so it can be more efficient. It also keeps you cooler (through sweat) and enhances your circulation to ensure you both feel good and that you stay warmer at night. Water keeps away headaches and muscle fatigue, and let’s face it, without water we’d all be dust in the wind.

To any backpacker, water is both terribly important and terribly irritating. Pound for pound, water likely weighs more than anything in your pack. Water is cumbersome and space filling and disappears relatively quickly. Although we could talk about the numerous methods to find clean water from natural sources so you don’t have to carry any, I figured I’d leave this impractical suggestion to the Survival Books and instead focus on what your run-of-the-mill lightweight backpacker should carry.

When I was a young backpacker going through Scouts, I carried a couple of canteens. They worked fine and ultimately I didn’t really have a problem with them. Nowadays, canteens have been replaced with bottles of all shapes and sizes, some made of plastic, some of rubber, and some of metal. I’ve even see a couple people with glass bottles which I found quite comical. Unfortunately, the problem with many of these options is that they are heavy and many still aren’t BPA-free.

Last I checked, most backpackers don’t enter into a war-zone when hiking. They rarely find themselves crawling on their bellies under barbed wire and are unlikely to need it to repel incoming shrapnel. Much like with many items in the backpacking community, it makes me wonder why so many people feel they need to have a water receptacle that is bulletproof when 99.9% of the time the overkill of packaging is nothing more than dead weight.

There are several very popular water receptacles I see in the backcountry. Nalgene bottles (http://www.nalgene-outdoor.com/) are likely one of the most common manufacturers of bottles. They offer bottles of plastic and metal, some of which are flexible. Platypus (http://www.platypushydration.com/) has offerings very similar to Nalgene. Camelbak (http://www.camelbak.com/index.cfm) offers sizeable rubbery water bladders which can be carried separately or within a back and have a hose that can be used by the hiker without much effort. Katadyn (http://www.katadyn.com/) is one of a handful of manufacturers which offer a water bottle with a water filter built right in.

Because this is blog is dedicated to lightweight and ultralight backpacking, my focus is on reducing weight while maintaining utility. With that said, I’ve found the lightest water receptacle options to be the flexible bottles from Nalgene and Platypus. I’ve also had great success with off-the-shelf bottles from manufacturers such as Gatorade and Glacier, both of which are extremely durable, lightweight, and last a very long time. Many lightweight backpackers also find a standard 2-liter soda bottle to be a quite inexpensive and durable solution to carrying a decent amount of water. I personally do not like Camelbak or other bladder options principally because they are hard to clean, are a bit clumsy, they are tough to fill, and it is impossible to determine how much is left when they are packed in a bag. I also don’t prefer bottles with built-in filters because they are heavier than I’d like, they hold less water, and the filter is a continuing expense I don’t need. Hard-sized bottles such as those offered by Nalgene have merit, but they are just heavier than I’d like. With that said though, they may be a very good option depending on your environment and equipment. Personally, I’d also take a long look at how easy it is to get water into the bottles. For example, a small mouth bottle may be easier to drink from, but it also may be more difficult to get water from a low volume source. Small mouth bottles may also be difficult to use with certain filters. If you bushwhack extensively, you may need something a little heartier than a thin flexible bottle which runs the risk of being popped by a tree or an accidental drop. I recall an incident in my recent past which I was going through some heavy brush and needed to duck under a fallen tree. As I ducked, my flexible Nalgene popped out, hit a rock, and burst at the seam. Yes I was disappointed and it didn’t make my trip any better, but I learned to either bring a more durable bottle, or as I did, I did a better job of securing my lightweight bottle on my next trip. I also switched to the Platypus brand to give their seam strength a shot after the Nalgene failed from what I felt was not a very rough situation.

Water bottles have several uses other than toting water. Many people use the flexible bottles as a pillow while others put hot water in them to keep them warm while sleeping. Some people even use their water receptacles as a camera mount which requires the container to have a stable base and a top which works with the implement that fits the camera. Some manufacturers offer a little LED light which screws onto certain bottles and disburses light fairly well for reading and close-proximity activities. When choosing a bottle, my advice is to go with a standard soda or water bottle and I think you'll be surprised how well they work. You'll also be helping out the environment which is always a good choice.

Once you have picked a bottle that works for you, the next step is to get a filter. It is worth mentioning that there is no filter which will save you from every possible waterborne parasite and problem. Short of swallowing a gallon of bleach, you will always have some risk. Fortunately, risk can be mitigated by choosing clean water sources, having something to clean out the muck and kill off the main possible concerns.

Although there are a ton of filters on the market, I figured I’d mention a few. My personal favorite is the liquid drops offered by AquaMira (http://aquamira.com/). They are faster than most and, at least to me, don’t make the water taste funny. AquaMira also offers a tablet version which is a little more irritating to use in my opinion because they take longer and they don't taste as clean. AquaMira also offers a filter tube which called the “Frontier Pro” which is essentially a straw with a filter and is much smaller and foolproof than pumps. Katadyn (http://www.katadyn.com/) also offers a treatment in a tablet version, water bottles with a built-in filters, and even some unique gravity bags which empty tainted water from one bag to another filtering it along the way. Course, carrying two bags just to be able to use one doesn’t make a heck of a lot of sense to me. Iodine tablets are still popular amongst backpackers and work well on bacteria and viruses, but don't work against protozoa. I also worry about the affect it will have on my personal health. One fairly new innovation is to treat the water with UV light such as the SteriPen Adventurer offered by Hydro-Photon (http://www.hydro-photon.com/). Unfortunately, it only treats one liter of seemingly clean/clear water at a time, requires batteries, has electronics which could potentially fail, and has a bulb which could break or burn out. There are a ton of pump filters on the market, many of which are smaller and faster than others…but all represent the heaviest option and require constant expense and maintenance without providing greater protection than other options. Filters remove pathogents by trapping them in the filter and there is some concern about how frequently the filter needs to be cleaned. Lastly, boiling water is always a solid choice, but it is rarely convenient and would likely burn valuable stove fuel.

As I mentioned, my personal choice is the AquaMira drops. Although it requires me to mix two chemicals, I can repackage them into lighter containers and ultimately it is faster and lighter than other options. It also only requires 30 minutes of treatment versus 4 hours as required by other chemical treatments. If I'm overly concerned about the quality of the water, I have been known to bring the AquaMira Frontier Pro in addition to the AquaMira drops. As a lightweight prefilter to get out any particles, I use a very small and inexpensive nylon bag which I purchased at Walmart. The bag is commonly used for wedding knickknacks placed on tables and is one of my secret pieces of lightweight gear. My lightweight option accomplishes the same goal as all the others, it just happens to be lighter. (Please note: Persons who choose to repackage chemical water treatment should measure the “drops” of their new container to ensure the same dosage requirements as identified by the manufacturer are being met).
Backpackers should always treat their water as it is simply not worth the risk to roll the dice. Protozoa are 4-15 microns and are often removed by filters...but chemicals have a difficult time breaking them down. Bacteria is actually smaller than protozoa and are therefore harder to stop. Viruses are smaller than both protozoa and bacteria and can contain anything from hepatitis A and B to even polio. Fortunately, it is rare to find these things within waters within the United States. My goal is to look for clean and moving water free of foam, debris, discoloration, and silt (which often clings to bacteria). Obtaining it as close to the source as possible (upstream) ensures less things have the opportunity to taint it.

Short of finding dehydrated water (wink-wink), you can’t get away from lugging it around. You can, however, make smart choices to make your water-system lighter. I’ve also found that many people carry entirely too much water. On the Appalachian Trail where I put in a lot of time, water sources are fairly available (although the peak summer months do take away a few options). I’ve found 1-4 liters to be enough for me in most cases, although how much water to carry is a personal decision and should be based on medical concerns and environment.